AquaJogger Take It To The Water Workout Video

Water running for sports conditioning and recovery featuring Coach David Brennan, a pioneer of deep water running.

• David takes the guess work out of your water workouts with specific training on form, cadence, injury prevention, recovery, drills and workouts.
• 45 minute video for sports conditioning and recovery.
• Injury prevention tips from Dr. Stan James, internationally know orthopedic surgeon.